Toprecommended route
Stuiben Sprint
Ötztal Verified partner
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Photo: Ötztal
Short but intense sprint route with 4 kilometers and 450m elevation gain
The start is in the center of Umhausen at an altitude of 1,036m. After one kilometer on asphalt and along the Wasserwaalweg, participants reach the key section of the race. At the foot of the illuminated Stuibenfall, after 2 km, 728 spectacular natural and steel steps must be conquered.
Author’s recommendation
The route is excellent for interval training.
Ötztal Verified partner
Derived from the technical difficulty and the stamina requirements.
Track types
Rest stops
Waldcafe StuböbeleGasthof Stuibenfall
Safety information
Alpine emergency call: 140
Stay safe!
Download the mountain rescue emergency app in advance. If you need help, you can send your exact coordinates via the app.
EMERGENCY APP to download:
Android: https://play.google.com/store/apps/details?id=at.tirol_notfall&hl=de
iPhone: https://apps.apple.com/at/app/sos-eu-alp/id400099520
Tips and suggestions
The Stuiben Trailrun is held annually at the end of May by the Ötztal Trailrunning Club. The range of routes extends from the sprint competition to the trail marathon and is very popular with the trail running community. More information and registration at www.oetztal-trailrunning.at & www.umhausen.com/stuibentrailrunPublic transport
Public-transport-friendly
Travel comfortably and safely by train. The final stop or exit point is ÖTZTAL station. Then you can travel comfortably and quickly by public transport or local taxis to the municipality of Umhausen. From the "GH Andreas Hofer" stop, you can reach the start point at Murplatz after about 150m. The current bus timetable is available at: http://fahrplan.vvt.atDirections
Traveling by car leads through the Inn Valley to the valley entrance and further along the Ötztal. In addition to the toll motorway, country roads can also be used. Your drive can be quickly and conveniently planned with the route planner. To the route planner: https://www.google.at/mapsParking
Parking spaces are available directly at Murplatz UmhausenCoordinates
Equipment
The following equipment is recommended:
- Running backpack
- Enough supplies
- Waterproof rain jacket with hood
- Mobile phone
- First aid kit (including emergency blanket, bandage, tape)
- Trail running shoes
Localization
Derived from the technical difficulty and the stamina requirements.
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