Trail Running recommended route

Four Lakes Trail Längenfeld 18.6k

Trail Running · Laengenfeld
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  • Plattach See
    Plattach See
    Photo: Katharina Nösig, Ötztal

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    Very beautiful trail running route along 4 different, scenically beautiful lakes above Längenfeld in the Ötztal.

    THE DESCENT VIA THE PEST CHAPEL IS CURRENTLY NOT POSSIBLE DUE TO STORM DAMAGE

    difficult
    Distance 18.5 km
    4:30 h
    1,611 m
    1,611 m
    2,616 m
    1,160 m

    The starting point for this scenically outstanding trail run is directly at the sports center in Längenfeld near the town center. You start over the new bridge across the Ötztaler Ache towards the hamlet "Lehn". From there, follow a rather steep hiking trail along the Lehner Waterfall towards the Stabele Alm. After passing this, you continue to the Leckalm and the first lake, the so-called Plattach Lake at 2,500m elevation. From there, follow the markings and signs to the highest point of this route, the Felderjöchl at 2,616m. Then follows a descent to the 2nd lake, the "White Lake" at 2,546m. The trail continues to the Lower Spitzig Lake up to the 4th lake of this round, the Hauer Lake at 2,383m. Through the Hauerkar, it goes downhill along the stream until you reach the Pest Chapel (Bichl Church) at 1,206m. From there, it is only a stone's throw back to the starting point, the sports center.

    Author’s recommendation

    The Stabele Alm is very popular for its Tyrolean cuisine.

    Profile picture of Leopold Holzknecht
    Author
    Leopold Holzknecht
    Logo Ötztal
    Responsible for this content
    Ötztal  Verified partner 
    Difficulty
    difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    2,616 m
    Lowest point
    1,160 m
    Best time of year
    Jan
    Feb
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    Track types

    Show elevation profile

    Rest stops

    Stabele Alm

    Safety information

    Please observe any possible trail closures. In the summer months, many hikers and mountaineers are also on this route, please show mutual consideration. This is a high alpine trail run with the corresponding alpine risks.

    Alpine emergency call: 140

    Safe travels!

    Download the mountain rescue emergency app in advance. If you need help, you can transmit your exact coordinates via the app.

    EMERGENCY APP for download:

    Android: https://play.google.com/store/apps/details?id=at.tirol_notfall&hl=de

    iPhone: https://apps.apple.com/at/app/sos-eu-alp/id400099520

    Public transport

    Public-transport-friendly

    Travel comfortably and safely by train. The final stop or exit point is ÖTZTAL station. Afterwards, you travel conveniently and quickly by public transport or local taxi companies to the middle of the valley in the municipality of Längenfeld. From the "Kirche" stop, follow the signs to the "Sports Center" which is about 200 meters (10 min) from the bus stop. The current bus timetable is available at: http://fahrplan.vvt.at

    Directions

    Arrival by car is via the Inn Valley to the valley entrance and then along the Ötztal. In addition to the toll motorway, country roads can also be used. Once in Längenfeld, follow the signs to the sports center or football pitch after the first roundabout at the village entrance. Your journey can be quickly and conveniently planned with the route planner. To the route planner: https://www.google.at/maps

    Parking

    Free parking spaces are available directly at the sports center.

    Coordinates

    DD
    47.072587, 10.966685
    DMS
    47°04'21.3"N 10°58'00.1"E
    UTM
    32T 649313 5215107
    w3w 
    ///jurors.coding.abbreviated
    Get there by train, car, bike, or on foot!

    Equipment

    Trail running school, rain jacket, refreshments for approx. 18.6km route in high alpine terrain.


    Localization

    Parts of this content were machine translated using German as the source language

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     These suggestions were generated by our system
    Difficulty
    difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Distance
    18.5 km
    Duration
    4:30 h
    Ascent
    1,611 m
    Descent
    1,611 m
    Highest point
    2,616 m
    Lowest point
    1,160 m
    Public-transport-friendly Round trip Refreshment stops available

    Statistics

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