Natur Trails

Traien Trail (677)

Gemeinde Sölden
Top
Medium
S2
Key facts
0:03 h Duration
598 m Length
0 m Ascent
119 m Descent
1,992 m Max. altitude
1,873 m Min. altitude
Stamina
Landscape
Quality of Experience
Best Season
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

Description

Short trail from Sonnblick to the Gampe Alm junction technically demanding

Map & elevation profile

Short trail from Sonnblick to the Gampe Alm junction technically demanding

The super flowy trail starts on a hillside ridge, where you only have to watch out for cows and hikers. At the end, there is a technically challenging section with tight hairpin turns, some of which have rain channels dug into them.

Author's tip
At the end of the trail you follow a short transfer route towards Kreuzweg Trail (6015) which takes you down to the valley floor safely.

Regions & Places

Austria (Country)
Tyrol (Province)
Bezirk Imst (District)
Ötztal (Tourism area)
Sölden (Tourism area)
Gemeinde Sölden (Commune)

Mountain areas

Alps (Mountain area)
Ötztal Alps (Mountain area)
Modified at 09.12.2025 · Created at 29.07.2013

Characteristics

Linear route
Scenic
Cableway ascent/descent
Singletrail/Free ride

Way types

Unbekannt 598.43 m

Safety guidelines

This one is a Shared Trail highly frequented by walkers and hikers.

Single trail difficulty

Obstacles such as large rocks and roots. Soil is often loose. Steps are expected. Wider hairpin turns, gradient up to 70%. Requires some advanced riding skills.

Additional information

More info about biking & cycling in the Ötztal: https://www.oetztal.com/biken 

Public transit

Arrival by train

Travel comfortably and safely by train to the Ötztal train station. A scheduled bus leaves directly from the station forecourt towards Obergurgl. The bus ride to Sölden takes about 1 - 1.5 hours.

All important information about bus schedules, connections, and taxi companies can be found here.

Starting point

Hochsölden - Sonnblick

Getting there

WHERE IS SÖLDEN?

Sölden is located in western Austria in the federal state of TYROL, in a southern side valley of the Inn valley – the ÖTZTAL.

Arrival from the west:

from Vorarlberg to Tyrol via the Arlberg Pass or through the Arlberg Tunnel (S 16) - Landeck - motorway A 12 towards Innsbruck - exit Ötztal after Roppener Tunnel - B 186 (35 km) to Sölden

From the north:

- Bad Tölz - Achensee - B 181 - Jenbach - A 12 Innsbruck towards Bregenz - exit Ötztal - B 186 (35 km) to Sölden

- Pfronten - Reutte - Fern Pass - Imst - A 12 towards Innsbruck - exit Ötztal after Roppener Tunnel or B 171 Tiroler Straße to Ötztal (no vignette) - B 186 (35 km) to Sölden

- Garmisch Partenkirchen - Ehrwald - Lermoos - Fern Pass - Imst - A 12 towards Innsbruck - exit Ötztal after Roppener Tunnel or B 171 Tiroler Straße to Ötztal (no vignette) - B 186 (35 km) to Sölden

- Garmisch Partenkirchen - Mittenwald - Scharnitz - Seefeld in Tirol - Telfs - A 12 towards Bregenz - exit Ötztal or B 171 Tiroler Straße to Ötztal (no vignette) - B186 (35 km) to Sölden

From the east:

from Munich or Salzburg on the A 93 to Kufstein, then on A 12 towards Bregenz, via Innsbruck to the exit Ötztal, then continue on B 186 (35 km) to Sölden

From the south:

coming from Bolzano towards Brenner (toll road) - Brenner motorway via Schönberg toll station towards Innsbruck - from Innsbruck on A 12 towards Bregenz to the Ötztal entrance - continue on B 186 (35 km) to Sölden

Parking

At the valley stations of the Gaislachkoglbahn and Giggijochbahn, sufficient parking spaces are available, including parking garages.
Parking spaces are subject to charges.

Paid overnight parking of cars is possible in the Gaislachkogl parking garage:

more information about overnight parking

Coordinates

10.9878, 46.974623
Plan arrival

Gear Up Rules! We recommend wearing BIKE REPUBLIC SÖLDEN bike protection (elbow pads, knee pads, helmet, back protector, ...) on all lines, trails, enduro routes, and mountain bike routes. Move within the republic only with a bike that meets current quality standards.