Trail length	15.1 km
Difficulty	intermediate (mountain runners) / difficutl (nordic walkers)
Starting point	sports center
Direction	via Dorf towards Gries, clockwise
Trail profile	very challenging with steep ascents
Surface	well surfaced meadow trails, field and forest paths; short asphalt tracks

TRAIL COURSE:
From the sports center past the campsite and the District Heating Center -> turn right after 300 m towards Unterlängenfeld -> across the meadows to Dorf -> leaving behind the hamlet you keep to the right -> cross the federal road (ATTENTION!) and continue along the forest trail to the Lourdes Chapel and slightly uphill to Höhenweg Trail -> follow this path until you get to the federal road to Gries -> past Unterlehn to Mühlausteg area -> cross the brook and change to the other side -> continue on Nederweg trail which takes you back to Oberlängenfeld -> along Fischbach brook back to the starting point

Varied mountain running trail with demanding uphill and downhill stretches; also suitable for nordic walkers.